After Care Advice

You will be given personalised advice after your Amatsu balance session. General advice given includes:

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  • Going for a walk/ not rushing straight back into your busy day, to allow your body time to adjust to the corrections

  • Drink plenty of water to avoid dehydration

  • Keep mobile

  • Listen to your body! Some people say they feel sleepy, others feel energised - be kind to yourself

Contact - amatsuanita@gmail.com

07917442022

St Albans, AL3, Hertfordshire

(Photographs used with permission from Amatsu Therapy International UK)